North Woods Bean Soup | Fast Food Recipe

37 sec read


Components
1 cup baby carrots, halved
1 (6-ounce) bag fresh baby spinach leaves


1 cup chopped onion


7 ounces turkey kielbasa, halved lengthwise and cut into 1/2-inch pieces
1/2 teaspoon dried Italian seasoning

4 cups fat-free, less-sodium chicken broth

2 garlic cloves, minced

2 (15.8-ounce) cans Great Northern beans, drained and rinsed

1/2 teaspoon black pepper

Planning
Warmth a large saucepan coated with cooking spray over medium-high warmth. Then mixed carrots, onion, garlic, and kielbasa; sauté 3 minutes, mixing from time to time. Decrease warmth in order to moderate; cook 5 minutes. Mix the broth, Italian seasoning, pepper, and beans. Provide to some steam, lessen heat, and simmer 5 minutes.
Place 2 cups of the soup in a food blender or processor, and procedure till sleek. Return the pureed mixture to pan. Simmer an extra 5 minutes. Get rid of soups through warmth. Mix the spinach, stirring until spinach wilts.

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